Anyone who knows me, knows that I have struggled with my weight, since, well, I became a "tween". As a child I was not fat at all, but as I hit about 6th grade, I started to fill out a lot more. As a teenager I always had more chub on me, but still was not fat. I battled my weight after my first two children, and things took a turn for the worse when my dad died in March 2010. I turned to food and ate the crap out of some Lays BBQ potato chips... And I got pretty freaking fat.
So I tried Atkins, Eat Right for your Blood type, South Beach, HCG diet (nearly killed me, literally), and so on and so forth. Then I found ACE. That stuff ROCKED MY WORLD! Then we moved 4,000 miles and half an ocean away from home. Along with that, they had to reformulate ACE and to be quite frank, IT SUCKS! Then January 1, 2014 I quit smoking, and although I LOVE not smoking, I turned to food instead. Between the anxiety of the move and an entire life overhaul, I took away the only anxiety relief that didn't give me any ridiculous (immediate) side effects.
For a while I was going to the gym and walking 5+ miles per day. I cannot say I noticed a difference, but the weight still packed on because I was being a fatty when it came to food. Well it's 8 months later and I put back on 40 of the 53lbs I lost on ACE... It's absolutely devastating.
My biggest issue is that I ALWAYS believe that I have finally found that mindset of "this is it, I am going to do it this time." You know what I am talking about... The people who tell those stories of "One day I woke up and just started running and here I am a bagillion pounds lighter..."!?! Every time I believe I have found this moment, I fail. Miserably.
My biggest faults are:
1. I am a "I want what I want, and I want it NOW" kind of person, and
2. I allow defeat. No matter how public I make it known that I am exercising and that I am going to do it this time, to make myself accountable, I falter. Because really, why do I care what other people think about me quitting?! You don't really know me, why should I care?! Food makes me happy, not you.
I will admit, two things are very different this time.
1. The other day was a really crappy day. I ate 4 packs of fruit snacks, and as I did so I had this mentality of "hahaha, I'm going to LOVE this!" and when I finished those fruit snacks, I realized I didn't love it at all. I actually felt heart broken over the fact that I had just defeated myself. I had taken away the pride I had felt in all of my hard work thus far. I felt so horrible.
That wasn't my life changing moment, but it sure as heck was a learning moment.
One step forward.
2. My children have decided they like watching Mom exercise. I usually exercise early morning or while the littles are napping, so really it's only the bigs (6&7) watching me, but they love watching me do Zumba on the Wii. Today I did 30 minutes of Zumba, and then I decided I would do some Body Rockers (I will link below). I love Body Rockers, but I have NEVER completed any of their challenges I've started. They do 30 day challenges quite often and I've failed myself with everyone of them. Well today I did day 5 of their Transformer challenge. It was an arm day. At one point I was almost in tears because my triceps felt like they were tearing apart! And right before I hit the ground in defeat during the last round, (3 rounds), my elder son says to me "come on mom, keep going. I know you can do it!" And I did. I kept going. I knew he had no idea how hard it was for me, and he hated to see me struggle, but he knew (at 7 years old) that if I kept going I could only get better. When I finished he said to me "don't you feel happy, mom? You did it. You didn't quit, mom!" And I just smiled, laying on the floor trying to will my arms to move.
At that moment it hit me. I may have nothing to prove to anyone else in this virtual world, but I WANT to prove myself to my children. I want them to see mom do it. My son showed me that he understood a lesson I have been teaching him since he started walking: Don't give up. You can only get better if you keep trying. I am so proud of my children and I want them to be proud of me, too.
Lastly...
For the first time, I have actually set goals. Not just a final goal of what I want to achieve, but small goals to get me there.
My first goals it complete a 30 day challenge. I have not been following Body Rocks days to a T, because I watch them before hand, and some of them I snort at because I know if I attempted it, I would quit and walk away. I know I am okay doing to ones I will struggle through, but complete. I took before pictures so I can see what 30 days of bustin' butt looks like.
My next goal is to make it to 90 days.
Next is six months, and last is One year.
My ultimate goal is to make fitness an everyday occurrence for the rest of my life.
So is this my life changing moment? I don't know. I sure hope so, but the best thing I can do is take it one step at a time.
Body Rock
YouTube Channel